Description

[Ready in 60 – 90 Minutes]
The ultimate swallowing soup, our Ogbono is a thick, highly viscous delicacy, celebrated for its unique texture and rich, nutty depth. This serving contains 3 Litres of this appetising soup.

The preparation relies on carefully dissolving the ground Ogbono seeds in the broth, a process that releases the mucilage, giving the soup its famously thick, drawing (viscous) texture. Generous assorted meats and smoked fish are included, ensuring a rich, complex flavour and an appetising, dark hue.

It is nutty, earthy, and richly flavourful, with a satisfyingly smooth texture that guides your swallow perfectly.

Ogbono seeds are a powerhouse of protein, fibre, and healthy Omega-3 fats, which are beneficial for heart health and excellent for aiding digestion.

This classic soup is traditionally enjoyed with a swallow, making it perfect alongside Pounded Yam, Fufu, Eba, or Amala.