Description

[Ready in 24 Hours]
Bring the taste of classic Yoruba cuisine into your home with Fudfarmer Cassava Flour, also known as elubo lafun, neatly packaged in a 1kg bag. We source our cassava roots from farms across the Ibarapa region of Oyo State and Osun State, and farmer markets like Oyan and Sekona. The production process involves peeling, cutting, soaking, and fermenting fresh cassava roots for days until tender, which are then drained, sun-dried, and milled into this fine flour. Cassava flour is very rich in carbohydrates for energy and contains a high amount of fiber and Vitamin C. Its high fiber and resistant starch content aids in managing blood sugar and cholesterol levels, benefiting cardiovascular health and improving digestion. Cook this wholesome flour by stirring it into boiling water to form a soft, smooth swallow. It is perfect with soups like abula (gbegiri and ewedu), ila -alasepo, ogbono, and efo riro.