Description

[Ready in 60 – 90 Minutes]
A complete meal in one, our Afang Soup with Eba is the perfect union of rich Efik culinary tradition and a filling staple. The Afang soup is slow-cooked to a thick, satisfying consistency, its deep colour promising the wealth of flavour within. The soup gets its distinct, smoky-authentic taste from the combination of waterleaf, Okazi leaves, and palm oil, enhanced by the flavour of crayfish and balanced by tender assorted meats and smoked fish. This generous serving features 1 Plate containing a portion of Afang soup and Eba.

This meal is a rich source of complex carbohydrates, dietary fibre, protein, vitamins (A and C), and minerals (Calcium and Iron). The starch in Eba offers immediate and sustained energy, the fibre content from the leaves aids digestion and promotes gut health, and potent antioxidants in the soup help boost immunity and support heart health.

This plate is perfectly paired as a wholesome meal that provides sustained energy and genuine satisfaction from the first bite to the last.