Peppered Gizzard
Our Peppered Gizzard offers an appetising, chewy texture paired with an spicy chilli flavour. The gizzard is first cooked until tender to soften its unique texture, then lightly fried or grilled before being tossed in a pepper sauce that ensures every piece is coated. The final aesthetic is a glossy, deep red colour that promises heat and flavour. It is firm, chewy, and intensely spiced, delivering a satisfying texture and rich flavour profile that makes it impossible to resist. Gizzard is a highly lean protein source, providing essential Iron and B-vitamins crucial for energy and general well-being. The pepper base adds valuable antioxidants. This appetising meat is perfect as a standalone appetiser or served alongside rice dishes, soups, stews,or swallow.
- Gizzards (cleaned and chopped)
- Red bell peppers (tatashe)
- Medium tomatoes
- Scotch bonnet peppers to taste
- Onion (for boiling gizzards and cooking sauce)
- Vegetable oil
- Bouillon/seasoning cubes
- Curry powder
- Thyme
- Garlic powder (or fresh garlic, minced)
- Salt to taste
- Cooker
- Cooking utensils
- Pot
Boiling, frying and simmering