Ogbono Soup

Ogbono soup made with ogbono seeds and a mix of assorted meats, stockfish, and periwinkles.

Ingredients:

  • 1 cup ground ogbono seeds
  • 400g assorted meat (beef, goat meat, or tripe)
  • 200g stockfish (pre-soaked and softened)
  • 1 cup periwinkle (optional)
  • ¼ cup ground crayfish
  • 3 tbsp ground dried pepper or blended scotch bonnet (to taste)
  • ¼ cup palm oil
  • 2 seasoning cubes
  • Salt to taste
  • 1 small onion (for boiling meat)
  • 2 cups ugu (fluted pumpkin leaves) or spinach, chopped
  • 5–6 cups meat stock or water

Equipments:

  • Cooker
  • Cooking utensils
  • Pot

Cooking Instructions:

Cooking Method:

Boiling and simmering

Gallery:

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