Dogee Fish Okro Soup

Rich okro soup with a satisfying mix of texture and flavor. It’s packed with proteins including golden-fried dogee fish and flaky smoked fish.

Ingredients:

  • 1 medium dogee fish, cut into chunks
  • 500g fresh okra, chopped
  • 3 cups palm oil
  • 1 medium onion, chopped
  • 2 seasoning cubes
  • 1 tsp ground crayfish
  • 3 scotch bonnet peppers
  • 2 cloves garlic
  • 1 tsp locust beans (iru)
  • Salt to taste
  • 3 cups water or stock
  • Handful of spinach leaves
  • 100g smoked fish, flaked

Equipments:

  • Cooker
  • Cooking utensils
  • Pot

Cooking Instructions:

STEP 1: Season the dogee fish chunks with salt and 1 seasoning cube for 45 minutes
STEP 2: Heat palm oil in a pot and fry the seasoned dogee fish until golden brown, then remove
STEP 3: Add chopped onions to the remaining oil and fry until soft
STEP 4: Add chopped okra and cook for 8 minutes, stirring gently
STEP 5: Add water or stock, locust beans, ground crayfish, garlic, and scotch bonnet peppers
STEP 6: Add remaining seasoning cube and bring to boil
STEP 7: Add the fried dogee fish and smoked fish flakes
STEP 8: Reduce heat and simmer for 20 minutes
STEP 9: Add spinach leaves in the last 3 minutes of cooking
STEP 10: Taste and adjust seasoning with salt
STEP 11: Serve hot with pounded yam, eba, or rice

Cooking Method:

Enter cooking method here

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